Numerous state that affect men's health. Bad habits, bad ecology, pharmaceutical, unstable, psycho-emotional Wednesday – this is just what effects men's health. Very difficult but there are factors that can affect, for example, the change of the environmental problem to clean the area. If you change existing conditions for everyone is a man of power. The nutrition in question. Ultimately, this is not a secret, nor is there a need develops products, potency, and the same aggravating erectile dysfunction products. Well, how men must be the same as the power enhancer?
Potency for dinner
Menu is varied and for male reproductive health must be balanced (lean meats, fish, seafood, fruits and vegetables). Men often wonder: there is potential to increase what you eat?
Products developed libido in men:
- mackerel;
- liver;
- Greens;
- curd;
- fig;
- lemon;
- Apple;
- oil;
- radish;
- carrots;
- blackberry jam;
- mango.
Together these products for men right diet for strong erection is achieved!
Some products stimulating activities for men and women. For example: strawberries, avocados, chocolate, ginger.
Recipes for men's health
In the House useful products for the male body to turn delicious dishes. The strength of a man to gain power, generally, you should not high calorie foods. Basically this food of natural origin are high in protein, vitamins, minerals and other minerals.
Seafood with pasta
Seafood known powerful aphrodisiac. Durum wheat pasta is not only great to give together a tasty meal, but the tide male power.
List of materials:
- 400g seafood (prawns, mussels, oysters);
- 250g cream;
- 2-3 garlic cloves;
- hard cheese;
- Yesil onion;
- onion;
- olive oil.
- Boil the pasta adding olive oil, hamper.
- Wash and chop seafood.
- In a pan fry garlic and onion.
- Then insert the sea, cocktail, and dinner for 3-5 minutes.
- Pour onion Yesil, evaporates moisture, add cream and seasoning, bring to a boil.
- Seafood shell pasta, stir and warm.
- Hard cheese sprinkle.
Onion with egg
There is such a seemingly simple meal, extraordinary ability improved erectile function. Basically, this is how Cook. Important chicken or quail eggs or onion and Yesil in there.
Chocolate cocktail
Hot chocolate was considered a beverage without additives always be upgraded libido. For an erection to strengthen both prevention of urological diseases, the distribution of males recommended daily slice of dark chocolate.
For dinner, a cocktail you need:
- 50 g chocolate (75%);
- 0.5 cups milk;
- 70 ml of natural coffee;
- 1 tsp sugar;
- 3 cardamom;
- nutmeg.
- Heat the milk.
- Add the sugar and chopped chocolate.
- Grind banana to a blender.
- To make a mixture of coffee, bananas and chocolate milk.
- Spices cardamom, and nutmeg.
- Mixing until it becomes homogeneous.
- Over to pour a glass.
Before sexual intercourse it is recommended to drink such a cocktail. Because all the ingredients for these products is a growing force. Proven, chocolate, to receive encouragement, excitement and more powerful orgasms.
Products that enhance erectile function
Removal products for men will be the forces of any kitchen. These natural products does not contain preservatives and colorants free of large amounts of cholesterol and well-factors that affect digestion. This all bee products, beans, seaweed, fresh tomatoes. However, all male aphrodisiaka products and increase the power of your will. These products include the following:
- cicurina (camel stomach);
- oysters;
- berries (raspberries, blueberries);
- pumpkin seeds;
- filly;
- turnip.
Meanwhile, the turnip known as benefits, since ancient times. Boiled turnip and his seed with itself in a car, in a fast way and improves erections.
Products and reduce your strength
Potency is better because it is lined. Now imagine the products – worsening sexual function:
- Beer. The most terrible enemy of men's health. Beer drinking often increased threat of Man female hormones – estrogen.
- Sugar. If the male is larger, daily sweet consumption rate (this is also 6 teaspoons sugar) reduce potency that pretty face and you might become a problem.
- Semi-finished products. Even a child knows about the dangers of instant noodles or dumplings, just warm up. These foods are especially harmful and generally its potency men.
- Trans fats. Cheap men's health fats very negative effects. See: mayonnaise, potato chips, popcorn, confections, industrial.
How to power on vegetarianism
This waiver of vegetarianism meat food of animal origin. People on a vegetarian diet – in normal life quite a lot. The most common positive effects renounce all claim to health and sexual life. But is it really?
Potency in men to develop vegetarian products – fact or fiction? From a medical point of view because inadequate in the production of testosterone a negative effect on animal fat. This hormone, known as that is responsible for the male reproductive system. At the same time, meat that contains a unique, essential amino acids.
In fact, the discussion on a topic that a vegetarian diet not subside. Supporters and opponents of the location of the claim is quite sure. No occupation-party full permission (useful for exactly what potency)as each. Vegetarianism still is – the most horrible, could gush more, modern man.