Arousal is an involuntary process and almost impossible to control. Therefore, it will be useful to understand what exactly turns a man on and how the arousal manifests itself.
Indications for exercises to increase potency and contraindications. A set of general strengthening exercises with squats and pelvic rotations. Running or walking on the spot and an improved arch or bridge.
Stress and other factors that have a negative impact on a sex life strong sex. Is important to know, as quickly for men increase strength, forget about this problem.